HEARTSPACE with Ann Kite JULY 25 – 27, 2025

HEARTSPACE: A 5Rhythms® Heartbeat Workshopwith Ann KiteJULY 25 – 27, 2025 — CHICAGO, IL The 5Rhythms Movement Practice is a movement practice that provides maps to support us in experiencing and embodying our physical, emotional, cognitive, soulful and...

Autumn Harvest

AUTUMN HARVESTA 5Rhythms© Movement Practice Workshop With Karyn Tonkinson Gartner 5Rhythms Accredited Teacher   Autumn, a time to acknowledge growth and expansion as a natural evolution of our organic beings. The efforts of our intentions and cultivations can...

In Studio

EMBRACESundays 10:30 – 12:30pm 4146 N. Elston – Chicago, IL Enter around the corner on Hamlin Ave. 5Rhythms Movement Practice 1st and 3rd Sundays Open Floor Movement Practice 2nd and 4th Sundays Unguided Movement 5th Sundays on applicable months ~ DROP...

Breathing Room: An Open Floor Movement Workshop

Breathing Room February 7th – 9th – Chicago, ILAn Open Floor© Movement Workshop with Michael Molin-Skelton Friday is available as a individual Event sometimes, all you can do is breathe…and breathe again – Jeff Foster The art of breathing, to draw in...

Flourish Living Skillfully

Flourish: Living Skillfully Sept 6-8, 2024  – Chicago, ILOpen Floor Movement Practice WorkshopWith Karyn Tonkinson Gartner & Majero BoumanOpen Floor Certified Teachers Living skillfully means that we are connected to our creative flow and have access to...