WELCOME

WELCOME

Mondays and Wednesdays – 7:00 – 8:30pm  OPEN FLOOR MOVEMENT MEDITATION CYCLE Welcome All. All that is, all that is not and all that will be.  We will use the Open Floor movement structure of The Meditation Cycle in this session. After arriving, we will take a...
Online Class Offerings

Online Class Offerings

ONLINE CLASSESOpen Floor is a healing movement mediation practice and lively inquiry. The emphasis in Open Floor is to awaken sensate experience, emotional intelligence, relational skills and mindful, imaginative spiritual awareness. WELCOMEINSTINCTIVE MEDITATION...
What is Embodied Movement?

What is Embodied Movement?

 What are the 5Rhythms and Open Floor Practices? The basic principal of all Embodied Movement is that all we have experienced and will experience in this lifetime happens in the body. The body is our vehicle for experiencing this world and therefore it is through this...

Conversations

Gabrielle Roth, Carter of the 5Rhythms on Accepting Yourself A conversation with Andrea Juhan, Co-Founder of Open Floor...